Smoothies is a drink made from fresh fruits, containing a lot of minerals and vitamins necessary for the development as well as maintenance of the human body's health. Smoothies is also named as vitamins, this is one of the nutrients directly impacting on the activities of the human body’s organs and parts.

This word comes from Latin word. It means nutrients necessary for human life. The human body cannot synthesize vitamins on its own, so it is very important to supplement fruit smoothies containing necessary vitamins. Although the human body all of us only provide a very small amount of smoothies from vitamins, it plays a very important role for the development of the human body.

Smoothie ingredients are main fruits and included liquid like yogurt, condensed milk, or cream. You can arbitrarily process different types of smoothies depending on your tastes. The tastes of various smoothies depend on the ingredients and preparation, many people like to add crushed ice to the final product for a cool paste like a milkshake.