Fruit juice is a method of juicing from vegetables, and fruits, but still keeping all the nutrients, including enzymes and vitamins of that food. When juicing, you will remove the fiber and peels of fruits and vegetables that are not good for digestion.

Instead of eating fruit every day, the alternative method of drinking juice will help your body absorb the full nutritional ingredients and the right dose. Especially, it does not bring the feeling of fullness like when eating a lot of fruit at the same time. Besides, fruit juice can be combined on 2 juiced foods, bringing more great benefits and saving time.

Juice is both a cooling and refreshing drink and an abundant energy drink that you should add every day. Make your own beet and carrot juice to prevent cancer and bring you good health